Yoga Therapy Classes & Workshops
Because asana without awareness is just exercise.
Awareness makes it medicine.
Face to Face in Bristol and Online
Upcoming Yoga Therapy Classes and Workshops
Face To Face
Place
King George V Pavilion, Downend, Bristol, BS166QV
Date & Time
Every Wednesday, 19:30
Price
£11
* First time joining? Claim your 50% discount with the code DOWNEND50
Online Classes
Yoga Therapy Class for Racing Minds, Online on ZOOM
Small size group therapeutic sessions specifically designed for the over thinker in you.
If you’re always on the go, your mind is constantly spinning and you’d give anything for a moment of healing stillness in the comfort of your home, this class is for you.
No to fast-paced flows and challenging poses. Yes to all ages and body shapes.
Tuesdays, 18:30 - 19:30
£19
* Use the code THERAPYOGI50 to claim your discount
Tech Neck, Shoulders and Posture Pain, Online on ZOOM
Medium size group therapeutic sessions specifically designed for the geek in you. If you’re on overachiever who doesn’t get up from the desk seat until your neck feels like a peace of wood and you’d like to boost your self confidence and connect with like minded people, this class is for you.
No to fast-paced flows and challenging poses. Yes to all ages and body shapes.
Thursdays, 9am - 10am
£15
* Use the code PAIN50 to claim your discount
Group therapeutic session specifically designed for beginners and everyone new to yoga therapy.
Reconnect with your inner self through a blend of mindset tips, breathwork, yoga styles, gentle poses specially designed to balance and restore your energy.
Saturdays, 9am - 10am
£11
* Use the code 50OFF to claim your discount
121 Therapeutic Yoga Session
If you have specific health conditions, recover from illness or surgery or you’re experience pain, anxiety or stress, personalised one to one sessions might be the best approach.
Therefore, having your unique needs in mind, your first appointment consists of a thorough assessment, a coaching session to clarify your goals and boost your mindset and the therapy session.
However, despite the fact that I’m a medical professional, there might be some situations that require your doctor’s clearance (i.e after surgeries like mastectomies or knee-replacements).
Our first appointment will take around 75 minutes.
Fees
£80 for the initial 75 minutes appointment
£65 for each aditional session
£240 for a 4 session package (during a 6 weeks period)
£440 for an 8 sessions package (during a 10 weeks period)
The price will be further discussed in case you require assistance for a longer period and/or increased sessions frequency.
From the comfort of your home or in-person, your path to feeling better starts with a conversation.
Address
10 Bowden Place, Downend, Bristol, BS166RA
Mobile Phone, Message, WhatsApp
+447454 843 259